Fitness According to the Zodiac

Many turn to horoscopes for guidance on love and work. But exercise? Even if you subscribe to the idea that planets can inform earthly decisions, their influence over fitness may seem far-fetched. But using your horoscope can actually bring a fresh perspective to working out, one that uses your sign to guide you, according to Barrie Dolnick, astrologer and best-selling author, and Ellen Barrett, a mind/body fitness expert. "Astrology can provide insight into your basic nature," says Dolnick, whose book with Barrett, "Zodiaction." came out in May of 2007. "When you know your likes, dislikes, and natural abilities, you can choose a fitness regimen because it suits you, not because an expert says it's healthy or because everyone else is doing it." According to astrological theory, each sign has its own strengths and tendencies; individual signs also correspond with specific body parts. In practice, knowing your fitness horoscope can enliven your workout habits, especially if you're bored with your current routine. "When you work out in a way that suits you," says Barrett, "it feels a little more like play and a l